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Discovering Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling lost about online safety or facing disturbing thoughts, please know you're not alone. There are supportive resources available to support you.

  • Begin by talking to a trusted friend. Their compassion can make a big difference.
  • Connect with online groups dedicated to self-care. Sharing your feelings can be liberating.
  • Seek professional help from a therapist or counselor. They can give tailored techniques to help you manage these challenges.

Understand that reaching out for support is a indication of strength, not weakness. You deserve to feel safe both online and off.

National Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you require help with a youngster, Childhelp USA is here. They offer assistance with families and children going through difficult circumstances. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can contact them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's collaborate to create a safer and more welcoming online space.

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